Free Offerings During the Time of Covid


1. Positivity in Uncertain Times:  A Conversation with Tal Ben-Shahar and Maria Sirois:  https://www.youtube.com/watch?v=-OEnex6p6Bw


2. Resilience for Nurses: A 30-Day Self-Care Challenge for Nurses with Debbie Lyn Toomey: https://www.youtube.com/watch?v=v3_QDER-Xbg


3. Grief, Darkness, Light, A blog hosted by Kripalu Center for Yoga & Health:  https://bit.ly/34rH8Rk


4. Stories of Hope: A Week of Well-being Lunch and Learns, coordinated by Wholebeing Institute and the JCC of Manhattan. https://drive.google.com/file/d/1H3ifV9q-UXr_MZdV3Kio_zuTJLtJHiPy/view 
To register for upcoming sessions: https://jccmanhattan.org/programs/online-lunch-and-learn-spire-good-times-and-bad-megan-mcdonough-interviews-henrique-bueno


5. Resilience in the Time of Covid - Second City Works Podcast:  https://www.secondcityworks.com/podcast-posts/guest-dr-maria-sirois


6. SLO MO:  A Podcast Conversation with Mo Gawdat https://www.buzzsprout.com/843595/episodes/3511486

Certificate in Wholebeing Positive Psychology

Learn the tools, practices, and research to support an increased capacity for health, strengthened resilience, deeper mindfulness, and greater levels of overall well-being.

Learn More >> Certificate in Wholebeing Positive Psychology