Free Offerings During the Time of Covid

1. Positivity in Uncertain Times:  A Conversation with Tal Ben-Shahar and Maria Sirois:

2. Resilience for Nurses: A 30-Day Self-Care Challenge for Nurses with Debbie Lyn Toomey:

3. Grief, Darkness, Light, A blog hosted by Kripalu Center for Yoga & Health:

4. Stories of Hope: A Week of Well-being Lunch and Learns, coordinated by Wholebeing Institute and the JCC of Manhattan. 
To register for upcoming sessions:

5. Resilience in the Time of Covid - Second City Works Podcast:

6. SLO MO:  A Podcast Conversation with Mo Gawdat

Certificate in Wholebeing Positive Psychology

Learn the tools, practices, and research to support an increased capacity for health, strengthened resilience, deeper mindfulness, and greater levels of overall well-being.

Learn More >> Certificate in Wholebeing Positive Psychology