Safe Spaces: Self-Care and Resilience
Berkshire AHEC Conference.
For health care providers.
The content was incredibly powerful - I love the simplicity of the practices, almost deceptively simple and yet their positive impact was really evident. Thank you also for your relaxed and authentic style - for being fully human whilst also reminding us of the amazing potential that resides within all of us. Sally Heady, United Kingdom
Learn the tools, practices, and research to support an increased capacity for health, strengthened resilience, deeper mindfulness, and greater levels of overall well-being.Learn More >>