LeaderMom Presents: Self-Care 5.0: What Thriving Folk Know
Hartford Happiness Club
West Hartford, CT
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I have been privileged to hear Dr. Sirois speak on three different occasions. Her moving, wise, and eloquent words so moved me - evoked such strong emotions in me - that I was left with meaningful and lasting impressions. I came away with a deeper commitment to enjoy life's wondrous moments, while also more fully understanding the need to find strength and sustenance to better deal with hardships (sickness, pain, injustice, death) that are just potential heartbeats away from any of our lives. Dr. Sirois' words long resonate and linger in one's soul. Her audiences are blessed by her presence, enveloped by words that engage their minds and their hearts.
Iris Atkins, Temple Beth Hillel
Learn the tools, practices, and research to support an increased capacity for health, strengthened resilience, deeper mindfulness, and greater levels of overall well-being.Learn More >>